Beauty cannot and should not be measured by your appearance. But eating disorders, genetics, and hormonal imbalances can prevent you from gaining weight. This can be frustrating! Being underweight can affect your physical and mental health. That’s why we bring you the best diet and expert tips for weight gain. Table of contents : What […]
The majority of human beings, especially women; They have a great obsession with maintaining an ideal weight and always looking beautiful and radiant; Therefore, many of them resort to following the fastest means and methods to reach this end. They circulate some recipes and diets that may appear to have a quick effect on weight […]
dates : It is considered one of the oldest fruits known to man since ancient times. And when we mention dates, we all remember the blessed month of Ramadan, as it is considered a sign of it, and no house is devoid of it in this month ; It contains many minerals such as (boron; […]
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