Today’s announcement about Al-Nahdi pharmacy @Nahdi, which is well known and its distinguished services. Today I want to talk to you about a new service they have called(You say hello) ❤️❤️ This service has its advantages that it helps people that they find solutions to the symptoms they suffer from easily 👏🏻✅ Roll the screen […]
wrong foods Healthy eating is the biggest reason for big bellies. Lots of starchy carbs and bad fats are a recipe for a bigger belly. Get more veggies, lean proteins, and stay away from fats from red meat. Choose healthy fats in things like fish, nuts, and avocados. Even a moderate cut in carbs (grains, […]
The body burns calories at different times of the day, and according to many reasons, the rate of burning can change, but at specific times, the percentage of burning may be greater in the body. Factors that cause a change in the rate of burning fat in the body during the day Activity and movement: […]
What happens when you diet and exercise What happens to body fat when you shed pounds—do you sweat, pee, or breathe it in? The answer is yes, yes and yes. How does this happen? “It helps to understand that our bodies are designed to store excess energy in fat cells.” If you’re putting on extra […]
Many of us may think “burn some fat”, to feel better in shape at the beach. What does this actually mean The normal fat cell is primarily there to store energy. The body will increase the number of fat cells and the size of fat cells to absorb the extra energy from high-calorie foods. It’ll […]
Given the modern global lifestyle that we live in these days, we always, whether consciously or unconsciously, consume large amounts of sugar every day. Sugar is present, not only in obviously unhealthy foods and drinks, but also in so-called healthy alternatives like fruit juices. It’s a vicious cycle of nightmares with calories that are nearly […]
Achieving your weight loss goals is a huge challenge, no matter how much weight you want to lose. However, taking it one step at a time and making a few small adjustments to your diet and lifestyle can make weight loss more manageable. By making a few small changes to your daily routine, you can […]
English
العربية